Jessica Otis, LCSW

I am a Licensed Clinical Social Worker and I view my professional role as someone who helps you facilitate the change you want to make in your life. Anxiety is an overwhelming sensation that incorporates both our emotions and our physical state. I understand that from both a personal and professional perspective. I know that change is possible and I will carry that hope for you until you are ready to hold it on your own.

Together we will identify and use your strengths to build the skills and routine that works best for you. We will also examine the reasons and origins of your anxiety to help you heal the past. There is a good chance you have noticed your anxiety impacting your relationships, so we will also practice setting healthy boundaries and increase the communication skills you need to advocate for yourself. While anxiety has a biological function, it does not need to take over your life. I’m ready to help lighten your load and free you from the weight of your anxiety!

My education includes receiving my Bachelor of Science degree in Behavioral Science with an emphasis in Psychology from Utah Valley University. I then obtained my Master of Social Work degree from the University of Southern California. I have been working in the fields of therapy and case management for over 9 years and I feel incredibly fortunate to be able to help adults manage their anxiety!