Jessica Otis, LCSW
As a Licensed Clinical Social Worker, I specialize in helping individuals overcome the challenges of Obsessive-Compulsive Disorder (OCD) and anxiety. I see my role as a collaborator and guide, helping you create meaningful, lasting change in your life.
OCD can feel overwhelming, affecting both your emotional and physical state—but I know, both personally and professionally, that change is possible. If you’re struggling to see that right now, I will carry that hope for you until you’re ready to hold it yourself.
Using a strengths-based and evidence-based approach, we will work together to:
- Build skills and routines that support your progress.
- Explore the roots of your anxiety and heal past experiences.
- Strengthen communication and boundary-setting to improve relationships.
- Learn how to navigate intrusive thoughts without letting them take over.
Anxiety serves a biological function, but it does not have to control your life. My goal is to help you break free from its weight so you can reclaim your peace and confidence.
I earned my Bachelor of Science degree in Behavioral Science with an emphasis in Psychology from Utah Valley University, followed by a Master of Social Work degree from the University of Southern California. I am a member of the National Associate of Social Workers (NASW). With over twelve years of experience in therapy, I feel incredibly fortunate to help adults manage OCD and anxiety, guiding them toward a life of greater freedom and balance.
Let’s work together to take that next step toward healing!